How to Cook Eggs in Cast Iron without Sticking – 4 Step Process

Do you want to master the art of cooking eggs in a cast-iron skillet? Cooking eggs in cast iron without them sticking is quite a task and to do that, you need to follow some techniques. Well, if you have ever tried cooking eggs in a cast iron pan, you know that seems quite impossible. So, if you are wondering and all perplexed about how to cook eggs in cast iron without sticking, we are here to assist you. 

This simple and uncomplicated 4 step process is going to take you by surprise. It is even simpler to do than to read. You wouldn’t believe how perfect eggs you will be frying afterward. We can’t wait to introduce you to this easiest technique and we are sure, so can’t you. So, dive in and get to know this all! 

How to Cook Eggs in Cast Iron Skillet without Sticking- the Simplest 4 Step Guaranteed Process

Let us get straight to the process. The process includes 4 steps. You will be able to cook eggs perfectly without sticking if you completely adhere to the steps. These are going to serve you a lifetime so make sure to carefully go to each and every step. Embrace yourself because you are going to know the secret of cooking the eggs everyone wants. Read on! 

1. Working with the Skillet You Know

This is the first and foremost step and is one of the significant ones. Everyone has a number of cast iron pans they can work with. These pans can differ in shape, size, and quality. For sure, everyone has this one pan that they truly adore. You need to work with the pan you are completely familiar with. Whether that is the one dedicated to egg frying or it is a chicken frying pan vs skillet, one does become your favorite over the years. 

This one particular pan takes out the true culinary powers inside you. It makes you feel like a chef, having full control over that particular pan. Also, this pan should be adequate for frying a couple of eggs.  You surely need to know that skillet well.

By knowing the pan, we mean that you know the approximate time the pan takes in order to preheat and reheat. Moreover, you also know when you are required to heat this skillet down. All the things you have to do by determining the behavior of the pan. Being perfectly familiar with the pan is really crucial when it comes to eggs. Whether you are going for scrambled eggs or omelet, whether it is half fried or full fried, you should be aware of how your skillet performs. 

2. Preheating the Skillet Thoroughly

This step is mostly neglected however it is of great importance. Preheating the skillet thoroughly is a crucial step for cooking the eggs perfectly. The experts of the field also adopt this practice. They preheat the skillet by putting it on flame. After doing that, they leave the pan for a couple of minutes and do other chores. The preheating can extend to 8 minutes on purpose.

This practice is adopted as the pans composed of cast iron can retain the heat if they are heated for long. Their heat conductivity is low. With low heat conductivity as well as low heat retainability, you are required to heat the pan beforehand. Thorough and complete preheating is therefore advisable for the perfect cooking of eggs. 

3. Adding the Fat 

Let us now come to this very significant step. Adding a layer of fat is very important for the whole process of cooking the eggs. It keeps the eggs from sticking to the surface of the cast-iron skillet. Therefore, it serves the purpose right. 

The non-stickiness of the cast iron pan is a big issue you have to deal with when cooking the eggs. Therefore, you always season the pan. That is, however, not enough. You are required to do more. Adding a thin layer of fat thoroughly will reduce the non-stickiness by making the surface slippery. This will make the egg move around the pan easily without sticking. 

It is advised not to skip on the fat at all costs as it not only makes the eggs stick to the pan but also reduces the flavor. Adding fat will add to the flavor of the eggs. The cooking will be perfected if the pans are first preheated then season followed by a layer of fat. 

Perplexed on what to choose as a layer of fat. You can go for oils which might be olive oil, canola oil, vegetable oil, or simple cooking oil. If you do not want to go for oils, you can opt for butter or margarine. It is as simple as that! 

4. Adding Eggs Followed by Lowering the Flame of the Stove 

As the conductivity of the cast iron is quite low, you should know that it is hard to heat. Similarly, it is hard for the pan to get the heat off it to the environment. Therefore, you need to be careful after you put the egg on the skillet. For the egg to be cooked perfectly without sticking, you need to lower the flame on the stove. 

The already heated pan will be heated for as long as the egg gets cooked. No matter what the form of the egg is, whether it is scrambled or fried, the preheat would be enough. After leaving your eggs for a few seconds, they will easily get off the skillet and will slide on it perfectly without sticking a bit. 

Follow this easy 4 step process and welcome to the world of cooking eggs without them sticking!

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